Welcome to Longevity Through Lifting!

Welcome to Longevity Through Lifting! We’re so glad to have you here, especially because it’s from the comfort of your own home.

Health is becoming an even larger priority to people, yet going to the gym is becoming increasingly undesirable. Fortunately, your health does not depend on having access to a brick-and-mortar gym.

Here at Longevity Through Lifting, we specialize in achieving your health goals with whatever you have access to, and wherever you find space to do it.

Do you want to get fit? Improve your health? Do you want to do these things without having to do it in front of other people? Do you want a licensed professional to teach you how to take care of your health for the rest of your life and become self-sufficient in the process?

If any of that sounds good to you, then click here.

We’ll be straight with you from the get-go.

We want you to have such monumental success with us that you only need us for a definite period of time, not forever. We want you to be so confident after working with us that you can go out and achieve whatever goal you point your intentions towards. We only ask that you remember us and tell your friends who taught you. Our business model isn’t to keep you dependent on us, it’s to make you so happy that you worked with us that you can’t help but tell your friends.

So come join the Longevity Through Lifting movement and work with a licensed professional.

See what some past clients have to say about the service:

Working with Bobby (online) via personalized training and nutrition programs was one of the best decisions I made towards the improvement of my health. Any questions I asked were answered thoroughly and with evidence to back them up. There was no bs around “quick fix” diets or exercises to see fast results. What there were, … Continue reading Patrick D.

Patrick D.

Love the way he programs. He’s a very personable coach and will listen to how you’re feeling on the program and adjust accordingly. What I personally found most helpful was his form correction and cueing on deadlifts and squats. 11/10 highly recommended.

Tommy L.

Bobby was very engaging and patient, as he was able to teach me how to perform the workouts that would suit my needs and my goals. I lost fat, gained muscle and went down 3 dress sizes. I was taught how to use weights, how to pace myself without going over my body’s limit, and … Continue reading Sandra A.

Sandra A.

I’ve had Bobby programming for my last three mesocycles, ever since right after my first powerlifting meet. I met him through a mutual friend at my gym, and have had the pleasure of working with him both in person and online. He’s both personable and professional, he does great job of listening to my feedback … Continue reading Jason R.

Jason R.
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